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The Magic Garden Inside Me - A Healing Journey for Emotional Regulation (Age 4-7) PDF
Children experience the world with open hearts, and their emotions can feel big and overwhelming.
The Magic Garden Inside You uses gentle, hypnotherapy-inspired stories to help little ones understand, embrace, and naturally regulate their feelings.
Each story leads your child on an imaginative journey into an inner “magic garden” — a place of safety, colors, sensations, and emotional freedom.
Here, emotions become flowers, breezes, and friendly characters… allowing your child to learn calmness through imagination.
These stories are more than bedtime tales — they’re emotional tools your child can grow with.
How to Use This Book
- Read aloud in a soft, calm voice.
- Encourage your child to close their eyes and imagine the story.
- Pause after each breath or visualization cue.
- Ideal for bedtime, after a busy day, or the moments of big emotions.
- These stories mirror hypnotherapy principles: safe imagination, sensory exploration, and simple somatic breathing exercise.
- Repetition builds subconscious safety and self-regulation, use one story nightly for 1 weeks, then rotate.
- Encourage your child to create their own “Magic Garden”.
included at the End of the Book：
Reflection Activities
To support deeper emotional integration, these activities help children express themselves through creativity, metaphor, and sensory language — without pressure to “explain” complex feelings.
Therapeutic Imagery & Hypnotherapy Process (For Parents & Educators)
This section explains why and how the stories work. This allows adults to understand the therapeutic intention behind every scene — turning story time into a healing practice.
Emotional & Hypnotic Purpose of Each Story
At the end of the book, each story includes a short guide explaining
This helps adults clearly understand what each story is designed to heal, soothe, or teach.
This book contains six stories designed with the principles and protocols of client-centric clinical hypnotherapy for emotional regulation. It is delivered as PDF format, print it out anytime you want, yours to keep forever!
Give your child the gift of emotional understanding, inner safety, and gentle, imaginative healing.
The Magic Garden Inside You — where feelings are flowers, emotions are safe, and every child learns to bloom.
Format: PDF / Pages: 15
Children experience the world with open hearts, and their emotions can feel big and overwhelming.
The Magic Garden Inside You uses gentle, hypnotherapy-inspired stories to help little ones understand, embrace, and naturally regulate their feelings.
Each story leads your child on an imaginative journey into an inner “magic garden” — a place of safety, colors, sensations, and emotional freedom.
Here, emotions become flowers, breezes, and friendly characters… allowing your child to learn calmness through imagination.
These stories are more than bedtime tales — they’re emotional tools your child can grow with.
How to Use This Book
- Read aloud in a soft, calm voice.
- Encourage your child to close their eyes and imagine the story.
- Pause after each breath or visualization cue.
- Ideal for bedtime, after a busy day, or the moments of big emotions.
- These stories mirror hypnotherapy principles: safe imagination, sensory exploration, and simple somatic breathing exercise.
- Repetition builds subconscious safety and self-regulation, use one story nightly for 1 weeks, then rotate.
- Encourage your child to create their own “Magic Garden”.
included at the End of the Book：
Reflection Activities
To support deeper emotional integration, these activities help children express themselves through creativity, metaphor, and sensory language — without pressure to “explain” complex feelings.
Therapeutic Imagery & Hypnotherapy Process (For Parents & Educators)
This section explains why and how the stories work. This allows adults to understand the therapeutic intention behind every scene — turning story time into a healing practice.
Emotional & Hypnotic Purpose of Each Story
At the end of the book, each story includes a short guide explaining
This helps adults clearly understand what each story is designed to heal, soothe, or teach.
This book contains six stories designed with the principles and protocols of client-centric clinical hypnotherapy for emotional regulation. It is delivered as PDF format, print it out anytime you want, yours to keep forever!
Give your child the gift of emotional understanding, inner safety, and gentle, imaginative healing.
The Magic Garden Inside You — where feelings are flowers, emotions are safe, and every child learns to bloom.
Format: PDF / Pages: 15