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Many people think stress is “mental.”
But most stress reactions are nervous system states, not personality flaws.
When your nervous system is in high alert (sympathetic) or shutdown (dorsal), your body can experience:
• racing thoughts and anxiety
• tension, hypervigilance, irritability
• fatigue, numbness, low motivation
• difficulty sleeping, focusing, or feeling present
Ventral Bridge Class — Nervous System Regulation Training
This class teaches a practical 4-step method designed to shift neuroception toward safety before deeper work (hypnosis, meditation, sleep, conversations, emotional processing).
Ventral Bridge is neuroscience + Polyvagal informed, and it also follows NLP fundamentals: state change through attention, physiology, and anchored resources.
In this class you’ll learn:
1. Why nervous system regulation is essential in daily life
2. The neuroscience behind each step of the protocol
3. How to apply the Ventral Bridge™ (A–D)
4. Guided practice + troubleshooting
5. Future pacing: how to use it during real-life stress
This is a skill-building class.
Small practice = measurable change over time.
Space is limited, and secured with payment.
***The payment is non-refundable, but can be transferred to next available class once.
5:30pm - 7:30pm Feb 5th 2026
122 3rd st Weyburn SK (inside old fashion food store)
Many people think stress is “mental.”
But most stress reactions are nervous system states, not personality flaws.
When your nervous system is in high alert (sympathetic) or shutdown (dorsal), your body can experience:
• racing thoughts and anxiety
• tension, hypervigilance, irritability
• fatigue, numbness, low motivation
• difficulty sleeping, focusing, or feeling present
Ventral Bridge Class — Nervous System Regulation Training
This class teaches a practical 4-step method designed to shift neuroception toward safety before deeper work (hypnosis, meditation, sleep, conversations, emotional processing).
Ventral Bridge is neuroscience + Polyvagal informed, and it also follows NLP fundamentals: state change through attention, physiology, and anchored resources.
In this class you’ll learn:
1. Why nervous system regulation is essential in daily life
2. The neuroscience behind each step of the protocol
3. How to apply the Ventral Bridge™ (A–D)
4. Guided practice + troubleshooting
5. Future pacing: how to use it during real-life stress
This is a skill-building class.
Small practice = measurable change over time.
Space is limited, and secured with payment.
***The payment is non-refundable, but can be transferred to next available class once.
5:30pm - 7:30pm Feb 5th 2026
122 3rd st Weyburn SK (inside old fashion food store)